nutritional yeast

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100g of nutritional yeast contains 358 calories (kcal), 34g protein, 29g carbs and 6g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
358
kcal
34.0
protein
29.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 38% Fat 18%
NutrientAmountLevel
Energy358 kcal
Fat6gmoderate
Saturated1glow
Carbs29g
Sugars2glow
Fibre26g
Protein34g
Salt0.4gmoderate

Common Questions

How many calories are in nutritional yeast?
nutritional yeast contains 358 kcal per 100g.