100g of Familjepack Schnitzel Frysta contains 223 calories (kcal), 13.5g protein, 11.8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.5 g
06.711.222.3
FibreHigh fibre 6.2 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
13.5
protein
11.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 22%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.2g | low |
| Carbs | 11.8g | |
| Sugars | 0.6g | low |
| Fibre | 6.2g | |
| Protein | 13.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Familjepack Schnitzel Frysta?
Familjepack Schnitzel Frysta contains 223 kcal per 100g.
Is Familjepack Schnitzel Frysta ultra-processed?
Familjepack Schnitzel Frysta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, breadcrumbs 24.5% (wheat flour, sugar, wheat protein, yeast, salt, vegetable oil (sunflower), spice extract (paprika, turmeric)), soy protein 14%, vegetable oil (rapeseed, sunflower), wheat flour, corn starch, vinegar, stabilizers (methylcellulose, guar gum), citrus fiber, natural flavors, salt, onion powder, garlic powder, acidity regulator (potassium hydroxide), sugar.
Category
Other Servings
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