100g of About half a mango contains 311 calories (kcal), 2.7g protein, 77g carbs and 0.8g fat.
Negative
per 100 gSugarHigh sugar 57 g
0522.545
EnergyModerate calorie density 311 kcal
0150400800
ProteinLow protein 2.7 g
09.315.631.1
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
311
kcal
2.7
protein
77.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.4g | low |
| Carbs | 77g | |
| Sugars | 57g | high |
| Fibre | 8.8g | |
| Protein | 2.7g | |
| Salt | ? |
Common Questions
How many calories are in About half a mango?
About half a mango contains 311 kcal per 100g.
Category
Other Servings
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