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Sweet potato, steamed (without addition of salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 81 kcal —
- Protina 1.6 g 3%
- Carbohydrate 17 g 6%
- Taba 0.1 g 0%
- Saturated fat 0 g 0%
- Hibla 3 g 11%
- Asukal 4.2 g —
- Sodium 51 mg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 81 | 1.6 g | 17 g | 0.1 g |
| 50 g | 50 g | 41 | 0.8 g | 8.6 g | 0.1 g |
| 150 g | 150 g | 122 | 2.4 g | 26 g | 0.2 g |
| 200 g | 200 g | 162 | 3.2 g | 34 g | 0.2 g |
| 250 g | 250 g | 203 | 4 g | 43 g | 0.3 g |
Mga kahawig na pagkain
- Sweet potato100 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Kamotebinalatan, pinakuluan, sinala, walang mantika, walang asin92 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Nilagang kamoteniluto, nilaga, walang balat76 kcal / 100 g
- Sweet potato without skin81 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
Mga tanong tungkol sa Sweet potato, steamed (without addition of salt)
Ilang calories ang nasa 100 g ng Sweet potato, steamed (without addition of salt)?
Ang 100 g ng Sweet potato, steamed (without addition of salt) ay may 81 kcal, 1.6 g na protina, 17 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Sweet potato, steamed (without addition of salt)?
Ang 50 g ng Sweet potato, steamed (without addition of salt) ay may 41 kcal, 0.8 g na protina, 8.6 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Sweet potato, steamed (without addition of salt)?
Ang 150 g ng Sweet potato, steamed (without addition of salt) ay may 122 kcal, 2.4 g na protina, 26 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Sweet potato, steamed (without addition of salt)?
Ang 200 g ng Sweet potato, steamed (without addition of salt) ay may 162 kcal, 3.2 g na protina, 34 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Sweet potato, steamed (without addition of salt)?
Ang 250 g ng Sweet potato, steamed (without addition of salt) ay may 203 kcal, 4 g na protina, 43 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Swiss FSVO 13407 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla