Alamin ang laman ng plato mo
Potatoe, peeled, steamed (without addition of salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 75 kcal —
- Protina 2 g 4%
- Carbohydrate 16 g 6%
- Taba 0.1 g 0%
- Saturated fat 0 g 0%
- Hibla 2.1 g 8%
- Asukal 0.7 g —
- Sodium 0.9 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 75 | 2 g | 16 g | 0.1 g |
| 50 g | 50 g | 38 | 1 g | 7.8 g | 0.1 g |
| 150 g | 150 g | 113 | 3 g | 23 g | 0.2 g |
| 200 g | 200 g | 150 | 4 g | 31 g | 0.2 g |
| 250 g | 250 g | 188 | 5 g | 39 g | 0.3 g |
Mga kahawig na pagkain
- Sweet potato81 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Sweet potato100 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Potato flesh & skin waxy drained54 kcal / 100 g
- Mashed potatoes prepared91 kcal / 100 g
- Mashed potatoes prepared138 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
- Green pea99 kcal / 100 g
Mga tanong tungkol sa Potatoe, peeled, steamed (without addition of salt)
Ilang calories ang nasa 100 g ng Potatoe, peeled, steamed (without addition of salt)?
Ang 100 g ng Potatoe, peeled, steamed (without addition of salt) ay may 75 kcal, 2 g na protina, 16 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Potatoe, peeled, steamed (without addition of salt)?
Ang 50 g ng Potatoe, peeled, steamed (without addition of salt) ay may 38 kcal, 1 g na protina, 7.8 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Potatoe, peeled, steamed (without addition of salt)?
Ang 150 g ng Potatoe, peeled, steamed (without addition of salt) ay may 113 kcal, 3 g na protina, 23 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Potatoe, peeled, steamed (without addition of salt)?
Ang 200 g ng Potatoe, peeled, steamed (without addition of salt) ay may 150 kcal, 4 g na protina, 31 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Potatoe, peeled, steamed (without addition of salt)?
Ang 250 g ng Potatoe, peeled, steamed (without addition of salt) ay may 188 kcal, 5 g na protina, 39 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Swiss FSVO 1057 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
