Alamin ang laman ng plato mo
Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 144 kcal —
- Protina 25 g 51%
- Carbohydrate 3.1 g 1%
- Taba 1.2 g 2%
- Saturated fat 0.2 g 1%
- Hibla 9.3 g 33%
- Asukal 0 g —
- Sodium 3300 mg 143%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.13 µg 1%
- Bitamina E 0.13 mg 1%
- Thiamin (B1) 18 mg 1500%
- Riboflavin (B2) 14 mg 1077%
- Niacin (B3) 85 mg 531%
- Bitamina B6 9.7 mg 571%
- Folate (B9) 3300 µg 825%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 73 mg 6%
- Iron 2.7 mg 15%
- Phosphorus 800 mg 64%
- Potassium 2200 mg 47%
- Zinc 5.2 mg 47%
- Selenium 17 µg 31%
- Iodine 5.3 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 25 g | 3.1 g | 1.2 g |
| 50 g | 50 g | 72 | 13 g | 1.6 g | 0.6 g |
| 150 g | 150 g | 216 | 38 g | 4.7 g | 1.8 g |
| 200 g | 200 g | 288 | 51 g | 6.2 g | 2.4 g |
| 250 g | 250 g | 360 | 63 g | 7.8 g | 3 g |
Mga tanong tungkol sa Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate
Ilang calories ang nasa 100 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate?
Ang 100 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate ay may 144 kcal, 25 g na protina, 3.1 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 50 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate?
Ang 50 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate ay may 72 kcal, 13 g na protina, 1.6 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate?
Ang 150 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate ay may 216 kcal, 38 g na protina, 4.7 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 200 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate?
Ang 200 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate ay may 288 kcal, 51 g na protina, 6.2 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 250 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate?
Ang 250 g ng Spread, yeast extract, Vegemite, Kraft, fortified vitamins B1, B2, B3 & folate ay may 360 kcal, 63 g na protina, 7.8 g na carbohydrate at 3 g na taba.
Pinagmulan: FOODfiles (New Zealand) P1005 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
