Alamin ang laman ng plato mo
Soured soy product
Calories at mga nutrisyon
alpro natural, plain, added vitamin and calcium
47
calorieskcal bawat 100 g
Protina4 g
Carbs2.1 g
Taba2.3 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 47 kcal —
- Protina 4 g 8%
- Carbohydrate 2.1 g 1%
- Taba 2.3 g 3%
- Saturated fat 0.3 g 2%
- Hibla 1.8 g 6%
- Asukal 2.1 g —
- Sodium 40 mg 2%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.22 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.75 µg 4%
- Bitamina E 0.09 mg 1%
- Bitamina K 5.2 µg 4%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.24 mg 2%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 40.7 µg 10%
- Bitamina B12 0.38 µg 16%
Mga mineral
- Calcium 120 mg 9%
- Iron 0.93 mg 5%
- Magnesium 24.9 mg 6%
- Phosphorus 51.5 mg 4%
- Potassium 190 mg 4%
- Zinc 0.11 mg 1%
- Copper 0.17 mg 19%
- Manganese 0.29 mg 12%
- Selenium 2.1 µg 4%
- Iodine 0.74 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 47 | 4 g | 2.1 g | 2.3 g |
| 50 g | 50 g | 24 | 2 g | 1.1 g | 1.2 g |
| 150 g | 150 g | 71 | 6 g | 3.2 g | 3.5 g |
| 200 g | 200 g | 94 | 8 g | 4.2 g | 4.6 g |
| 250 g | 250 g | 118 | 10 g | 5.3 g | 5.8 g |
Mga kahawig na pagkain
- Soya drinkplain, calcium, vitamins, alpro34 kcal / 100 g
- Soy cream substitutenon-dairy, 5.2% fat68 kcal / 100 g
- Acidophilus bifidus sour milk2% fat, 1 ug vitamin d, probiotics50 kcal / 100 g
- Acidophilus sour milk2.5% fat, 1 ug vitamin d, probiotics51 kcal / 100 g
- Drinkable soy productbenecol, 2.9% fat, with plant stanol48 kcal / 100 g
- AB yoghurtplain, 2.5% fat, probiotics55 kcal / 100 g
- Sour milk1% fat, low-lactose, 1 ug vitamin d43 kcal / 100 g
- Yoghurt a+ fat 2.5% 1 ug vitamin d low-lactose54 kcal / 100 g
- Yoghurt a+ fat 2.5% lactose-free 1 ug vitamin d60 kcal / 100 g
- Soyghurt plain fortified Ca vitD B12 folic acid riboflavin56 kcal / 100 g
Mga tanong tungkol sa Soured soy product
Ilang calories ang nasa 100 g ng Soured soy product?
Ang 100 g ng Soured soy product ay may 47 kcal, 4 g na protina, 2.1 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 50 g ng Soured soy product?
Ang 50 g ng Soured soy product ay may 24 kcal, 2 g na protina, 1.1 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Soured soy product?
Ang 150 g ng Soured soy product ay may 71 kcal, 6 g na protina, 3.2 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 200 g ng Soured soy product?
Ang 200 g ng Soured soy product ay may 94 kcal, 8 g na protina, 4.2 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 250 g ng Soured soy product?
Ang 250 g ng Soured soy product ay may 118 kcal, 10 g na protina, 5.3 g na carbohydrate at 5.8 g na taba.
Pinagmulan: Fineli (Finland) 31525 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
