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Goat cheese, soft, 45-55% fidm.
Calories at mga nutrisyon
304
calorieskcal bawat 100 g
Protina17 g
Carbs0.8 g
Taba26 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 304 kcal —
- Protina 17 g 35%
- Carbohydrate 0.8 g 0%
- Taba 26 g 33%
- Saturated fat 15 g 77%
- Hibla 0 g 0%
- Asukal 0.8 g —
- Sodium 567 mg 25%
- Cholesterol 85.1 mg 28%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 262 µg 29%
- Bitamina C 0 mg 0%
- Bitamina D 0.36 µg 2%
- Bitamina E 0.83 mg 6%
- Bitamina K 33.7 µg 28%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 0.66 mg 4%
- Pantothenic acid (B5) 0.08 mg 2%
- Bitamina B6 0.18 mg 11%
- Biotin (B7) 5.1 µg 17%
- Folate (B9) 48 µg 12%
- Bitamina B12 0.19 µg 8%
- Choline 15.4 mg 3%
Mga mineral
- Calcium 340 mg 26%
- Iron 0.1 mg 1%
- Magnesium 22.3 mg 5%
- Phosphorus 265 mg 21%
- Potassium 63.2 mg 1%
- Zinc 1.4 mg 13%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 10.8 µg 20%
- Iodine 60 µg 40%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 304 | 18 g | 0.8 g | 26 g |
| 50 g | 50 g | 152 | 8.7 g | 0.4 g | 13 g |
| 150 g | 150 g | 456 | 26 g | 1.3 g | 39 g |
| 200 g | 200 g | 608 | 35 g | 1.7 g | 51 g |
| 250 g | 250 g | 760 | 44 g | 2.1 g | 64 g |
Mga kahawig na pagkain
- Goat cheese hard 45% fidm.362 kcal / 100 g
- Goat cheese in brine266 kcal / 100 g
- 45-55 % fidm. cream cheese257 kcal / 100 g
- 30-40 % fidm. cream cheese145 kcal / 100 g
- Soft cheese made from goat's milk min. 45 % fat in dry matter285 kcal / 100 g
- Malambot na keso ng kambingkambing, malambot, higit sa 55% tubig, 24% taba288 kcal / 100 g
- Malambot na kesong gatas ng kambing286 kcal / 100 g
- Soft cheese at least 55% fidm347 kcal / 100 g
- Fresh goat's cheese spreadable162 kcal / 100 g
- Feta ewe-/goat milk281 kcal / 100 g
Mga tanong tungkol sa Goat cheese, soft, 45-55% fidm.
Ilang calories ang nasa 100 g ng Goat cheese, soft, 45-55% fidm.?
Ang 100 g ng Goat cheese, soft, 45-55% fidm. ay may 304 kcal, 18 g na protina, 0.8 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 50 g ng Goat cheese, soft, 45-55% fidm.?
Ang 50 g ng Goat cheese, soft, 45-55% fidm. ay may 152 kcal, 8.7 g na protina, 0.4 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 150 g ng Goat cheese, soft, 45-55% fidm.?
Ang 150 g ng Goat cheese, soft, 45-55% fidm. ay may 456 kcal, 26 g na protina, 1.3 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa 200 g ng Goat cheese, soft, 45-55% fidm.?
Ang 200 g ng Goat cheese, soft, 45-55% fidm. ay may 608 kcal, 35 g na protina, 1.7 g na carbohydrate at 51 g na taba.
Ilang calories ang nasa 250 g ng Goat cheese, soft, 45-55% fidm.?
Ang 250 g ng Goat cheese, soft, 45-55% fidm. ay may 760 kcal, 44 g na protina, 2.1 g na carbohydrate at 64 g na taba.
Pinagmulan: Frida (Denmark) 1775 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
