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Pita sandwich with falafel, salad and dressing, fast food

Calories at mga nutrisyon

185
calorieskcal bawat 100 g
Protina6.1 g
Carbs15 g
Taba10 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 185 kcal —
  • Protina 6.1 g 12%
  • Carbohydrate 15 g 5%
  • Taba 10 g 13%
  • Saturated fat 1.3 g 7%
  • Hibla 3.7 g 13%
  • Asukal 3 g —
  • Sodium 390 mg 17%
  • Cholesterol 5 mg 2%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 10.1 µg 1%
  • Bitamina C 0.83 mg 1%
  • Bitamina D 0 µg 0%
  • Bitamina E 1.1 mg 7%
  • Bitamina K 21.8 µg 18%
  • Thiamin (B1) 0.1 mg 9%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 0.31 mg 2%
  • Pantothenic acid (B5) 0.23 mg 5%
  • Bitamina B6 0.06 mg 4%
  • Biotin (B7) 4.2 µg 14%
  • Folate (B9) 13.8 µg 3%
  • Bitamina B12 0.06 µg 2%

Mga mineral

  • Calcium 42 mg 3%
  • Iron 1.1 mg 6%
  • Magnesium 27.2 mg 6%
  • Phosphorus 92.8 mg 7%
  • Potassium 229 mg 5%
  • Zinc 0.7 mg 6%
  • Copper 0.14 mg 16%
  • Manganese 0.55 mg 24%
  • Selenium 0 µg 0%
  • Iodine 0 µg 0%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1856.1 g15 g11 g
50 g50 g923 g7.4 g5.2 g
150 g150 g2779.1 g22 g16 g
200 g200 g37012 g30 g21 g
250 g250 g46215 g37 g26 g

Mga tanong tungkol sa Pita sandwich with falafel, salad and dressing, fast food

Ilang calories ang nasa 100 g ng Pita sandwich with falafel, salad and dressing, fast food?

Ang 100 g ng Pita sandwich with falafel, salad and dressing, fast food ay may 185 kcal, 6.1 g na protina, 15 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 50 g ng Pita sandwich with falafel, salad and dressing, fast food?

Ang 50 g ng Pita sandwich with falafel, salad and dressing, fast food ay may 92 kcal, 3 g na protina, 7.4 g na carbohydrate at 5.2 g na taba.

Ilang calories ang nasa 150 g ng Pita sandwich with falafel, salad and dressing, fast food?

Ang 150 g ng Pita sandwich with falafel, salad and dressing, fast food ay may 277 kcal, 9.1 g na protina, 22 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 200 g ng Pita sandwich with falafel, salad and dressing, fast food?

Ang 200 g ng Pita sandwich with falafel, salad and dressing, fast food ay may 370 kcal, 12 g na protina, 30 g na carbohydrate at 21 g na taba.

Ilang calories ang nasa 250 g ng Pita sandwich with falafel, salad and dressing, fast food?

Ang 250 g ng Pita sandwich with falafel, salad and dressing, fast food ay may 462 kcal, 15 g na protina, 37 g na carbohydrate at 26 g na taba.

Pinagmulan: Frida (Denmark) 1636 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla