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Hamburger, medium patty, salad and dressing, fast food

Calories at mga nutrisyon

202
calorieskcal bawat 100 g
Protina11 g
Carbs12 g
Taba12 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 202 kcal —
  • Protina 11 g 22%
  • Carbohydrate 12 g 5%
  • Taba 12 g 15%
  • Saturated fat 3 g 15%
  • Hibla 1.4 g 5%
  • Asukal 4.7 g —
  • Sodium 380 mg 17%
  • Cholesterol 32.1 mg 11%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 14.4 µg 2%
  • Bitamina C 1.8 mg 2%
  • Bitamina D 0.14 µg 1%
  • Bitamina E 1.5 mg 10%
  • Bitamina K 15.6 µg 13%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 1.7 mg 11%
  • Pantothenic acid (B5) 0.29 mg 6%
  • Bitamina B6 0.08 mg 5%
  • Biotin (B7) 3.5 µg 12%
  • Folate (B9) 12.6 µg 3%
  • Bitamina B12 0.56 µg 23%
  • Choline 30.3 mg 6%

Mga mineral

  • Calcium 33.8 mg 3%
  • Iron 1.2 mg 6%
  • Magnesium 18.6 mg 4%
  • Phosphorus 103 mg 8%
  • Potassium 205 mg 4%
  • Zinc 1.9 mg 17%
  • Copper 0.08 mg 8%
  • Manganese 0.19 mg 8%
  • Selenium 5.1 µg 9%
  • Iodine 8 µg 5%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g20211 g13 g12 g
50 g50 g1015.6 g6.2 g5.8 g
150 g150 g30217 g19 g17 g
200 g200 g40322 g25 g23 g
250 g250 g50428 g31 g29 g

Mga tanong tungkol sa Hamburger, medium patty, salad and dressing, fast food

Ilang calories ang nasa 100 g ng Hamburger, medium patty, salad and dressing, fast food?

Ang 100 g ng Hamburger, medium patty, salad and dressing, fast food ay may 202 kcal, 11 g na protina, 13 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 50 g ng Hamburger, medium patty, salad and dressing, fast food?

Ang 50 g ng Hamburger, medium patty, salad and dressing, fast food ay may 101 kcal, 5.6 g na protina, 6.2 g na carbohydrate at 5.8 g na taba.

Ilang calories ang nasa 150 g ng Hamburger, medium patty, salad and dressing, fast food?

Ang 150 g ng Hamburger, medium patty, salad and dressing, fast food ay may 302 kcal, 17 g na protina, 19 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 200 g ng Hamburger, medium patty, salad and dressing, fast food?

Ang 200 g ng Hamburger, medium patty, salad and dressing, fast food ay may 403 kcal, 22 g na protina, 25 g na carbohydrate at 23 g na taba.

Ilang calories ang nasa 250 g ng Hamburger, medium patty, salad and dressing, fast food?

Ang 250 g ng Hamburger, medium patty, salad and dressing, fast food ay may 504 kcal, 28 g na protina, 31 g na carbohydrate at 29 g na taba.

Pinagmulan: Frida (Denmark) 1616 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla