Alamin ang laman ng plato mo

Hamburger, bacon and cheese, salad and dressing, fast food

Calories at mga nutrisyon

214
calorieskcal bawat 100 g
Protina14 g
Carbs8.9 g
Taba13 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 214 kcal —
  • Protina 14 g 29%
  • Carbohydrate 8.9 g 3%
  • Taba 13 g 17%
  • Saturated fat 3.5 g 18%
  • Hibla 1 g 3%
  • Asukal 3 g —
  • Sodium 514 mg 22%
  • Cholesterol 56.3 mg 19%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 18.3 µg 2%
  • Bitamina C 1.8 mg 2%
  • Bitamina D 0.25 µg 1%
  • Bitamina E 1.3 mg 9%
  • Bitamina K 16.4 µg 14%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 2.4 mg 15%
  • Pantothenic acid (B5) 0.31 mg 6%
  • Bitamina B6 0.08 mg 4%
  • Biotin (B7) 4.1 µg 14%
  • Folate (B9) 13.5 µg 3%
  • Bitamina B12 0.79 µg 33%

Mga mineral

  • Calcium 48.4 mg 4%
  • Iron 1.2 mg 6%
  • Magnesium 18.8 mg 4%
  • Phosphorus 128 mg 10%
  • Potassium 229 mg 5%
  • Zinc 2.2 mg 20%
  • Copper 0.08 mg 9%
  • Manganese 0.17 mg 8%
  • Selenium 6.6 µg 12%
  • Iodine 11.5 µg 8%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g21414 g8.9 g13 g
50 g50 g1077.2 g4.4 g6.6 g
150 g150 g32122 g13 g20 g
200 g200 g42829 g18 g26 g
250 g250 g53436 g22 g33 g

Mga tanong tungkol sa Hamburger, bacon and cheese, salad and dressing, fast food

Ilang calories ang nasa 100 g ng Hamburger, bacon and cheese, salad and dressing, fast food?

Ang 100 g ng Hamburger, bacon and cheese, salad and dressing, fast food ay may 214 kcal, 14 g na protina, 8.9 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 50 g ng Hamburger, bacon and cheese, salad and dressing, fast food?

Ang 50 g ng Hamburger, bacon and cheese, salad and dressing, fast food ay may 107 kcal, 7.2 g na protina, 4.4 g na carbohydrate at 6.6 g na taba.

Ilang calories ang nasa 150 g ng Hamburger, bacon and cheese, salad and dressing, fast food?

Ang 150 g ng Hamburger, bacon and cheese, salad and dressing, fast food ay may 321 kcal, 22 g na protina, 13 g na carbohydrate at 20 g na taba.

Ilang calories ang nasa 200 g ng Hamburger, bacon and cheese, salad and dressing, fast food?

Ang 200 g ng Hamburger, bacon and cheese, salad and dressing, fast food ay may 428 kcal, 29 g na protina, 18 g na carbohydrate at 26 g na taba.

Ilang calories ang nasa 250 g ng Hamburger, bacon and cheese, salad and dressing, fast food?

Ang 250 g ng Hamburger, bacon and cheese, salad and dressing, fast food ay may 534 kcal, 36 g na protina, 22 g na carbohydrate at 33 g na taba.

Pinagmulan: Frida (Denmark) 1620 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla