Alamin ang laman ng plato mo
Bolognese, prepared with beef mince, cooked, no salt added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 110 kcal —
- Protina 13 g 25%
- Carbohydrate 2.7 g 1%
- Taba 5.1 g 7%
- Saturated fat 1.1 g 5%
- Hibla 1.2 g 4%
- Asukal 2.7 g —
- Sodium 54 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 38 µg 4%
- Bitamina C 4.8 mg 5%
- Bitamina D 0.07 µg 0%
- Bitamina E 1.1 mg 7%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.28 mg 16%
- Folate (B9) 18 µg 5%
- Bitamina B12 0.46 µg 19%
Mga mineral
- Calcium 16 mg 1%
- Iron 1.5 mg 8%
- Phosphorus 86 mg 7%
- Potassium 342 mg 7%
- Zinc 2.5 mg 22%
- Selenium 0.77 µg 1%
- Iodine 0.63 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 13 g | 2.7 g | 5.1 g |
| 50 g | 50 g | 55 | 6.4 g | 1.4 g | 2.6 g |
| 150 g | 150 g | 165 | 19 g | 4.1 g | 7.7 g |
| 200 g | 200 g | 220 | 25 g | 5.4 g | 10 g |
| 250 g | 250 g | 275 | 32 g | 6.8 g | 13 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Bolognese, prepared with beef mince, cooked, no salt added
Ilang calories ang nasa 100 g ng Bolognese, prepared with beef mince, cooked, no salt added?
Ang 100 g ng Bolognese, prepared with beef mince, cooked, no salt added ay may 110 kcal, 13 g na protina, 2.7 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 50 g ng Bolognese, prepared with beef mince, cooked, no salt added?
Ang 50 g ng Bolognese, prepared with beef mince, cooked, no salt added ay may 55 kcal, 6.4 g na protina, 1.4 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Bolognese, prepared with beef mince, cooked, no salt added?
Ang 150 g ng Bolognese, prepared with beef mince, cooked, no salt added ay may 165 kcal, 19 g na protina, 4.1 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 200 g ng Bolognese, prepared with beef mince, cooked, no salt added?
Ang 200 g ng Bolognese, prepared with beef mince, cooked, no salt added ay may 220 kcal, 25 g na protina, 5.4 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 250 g ng Bolognese, prepared with beef mince, cooked, no salt added?
Ang 250 g ng Bolognese, prepared with beef mince, cooked, no salt added ay may 275 kcal, 32 g na protina, 6.8 g na carbohydrate at 13 g na taba.
Pinagmulan: FOODfiles (New Zealand) R5740 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
