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Sausage, chicken, pan-fried, with no added fat
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 213 kcal —
- Bjelančevine 14 g 27%
- Ugljikohidrati 4,9 g 2%
- Masti 15 g 19%
- Zasićene masti 4,7 g 23%
- Vlakna 1,6 g 6%
- Šećeri 0 g —
- Natrij 710 mg 31%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 28 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0,37 µg 2%
- Vitamin E 0,81 mg 5%
- Tiamin (B1) 0,02 mg 2%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 4,3 mg 27%
- Vitamin B6 0,21 mg 12%
- Folna kiselina (B9) 0 µg 0%
- Vitamin B12 0,15 µg 6%
Minerali
- Kalcij 34 mg 3%
- Željezo 0,71 mg 4%
- Fosfor 152 mg 12%
- Kalij 156 mg 3%
- Cink 0,72 mg 7%
- Selen 11 µg 20%
- Jod 16 µg 11%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 14 g | 4,9 g | 15 g |
| 50 g | 50 g | 107 | 6,8 g | 2,4 g | 7,6 g |
| 150 g | 150 g | 320 | 20 g | 7,3 g | 23 g |
| 200 g | 200 g | 426 | 27 g | 9,8 g | 30 g |
| 250 g | 250 g | 533 | 34 g | 12 g | 38 g |
Slične namirnice
- Sausage pork pan-fried with no added fat223 kcal / 100 g
- Sausage chicken with no added fat224 kcal / 100 g
- Chicken brest128 kcal / 100 g
- Chicken liver138 kcal / 100 g
- Chicken breast without skin in soy oil214 kcal / 100 g
- Patty burger chicken crumbed pan-fried with oil249 kcal / 100 g
- Turkey brest141 kcal / 100 g
- Pork sausage283 kcal / 100 g
Pitanja o namirnici Sausage, chicken, pan-fried, with no added fat
Koliko kalorija ima 100 g namirnice Sausage, chicken, pan-fried, with no added fat?
100 g namirnice Sausage, chicken, pan-fried, with no added fat sadrži 213 kcal, 14 g bjelančevina, 4,9 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 50 g namirnice Sausage, chicken, pan-fried, with no added fat?
50 g namirnice Sausage, chicken, pan-fried, with no added fat sadrži 107 kcal, 6,8 g bjelančevina, 2,4 g ugljikohidrata i 7,6 g masti.
Koliko kalorija ima 150 g namirnice Sausage, chicken, pan-fried, with no added fat?
150 g namirnice Sausage, chicken, pan-fried, with no added fat sadrži 320 kcal, 20 g bjelančevina, 7,3 g ugljikohidrata i 23 g masti.
Koliko kalorija ima 200 g namirnice Sausage, chicken, pan-fried, with no added fat?
200 g namirnice Sausage, chicken, pan-fried, with no added fat sadrži 426 kcal, 27 g bjelančevina, 9,8 g ugljikohidrata i 30 g masti.
Koliko kalorija ima 250 g namirnice Sausage, chicken, pan-fried, with no added fat?
250 g namirnice Sausage, chicken, pan-fried, with no added fat sadrži 533 kcal, 34 g bjelančevina, 12 g ugljikohidrata i 38 g masti.
Izvor: FOODfiles (New Zealand) N1029 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
