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Rolled smoked ham, cooked (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 188 kcal —
- Bjelančevine 23 g 47%
- Ugljikohidrati 1,4 g 1%
- Masti 9,9 g 13%
- Zasićene masti 3,8 g 19%
- Vlakna 0 g 0%
- Šećeri 1,4 g —
- Natrij 860 mg 37%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 23 g | 1,4 g | 9,9 g |
| 50 g | 50 g | 94 | 12 g | 0,7 g | 5 g |
| 150 g | 150 g | 282 | 35 g | 2,1 g | 15 g |
| 200 g | 200 g | 376 | 47 g | 2,8 g | 20 g |
| 250 g | 250 g | 470 | 58 g | 3,5 g | 25 g |
Slične namirnice
- Rollschinken cured and smoked pork meat181 kcal / 100 g
- Pork ham from shoulder106 kcal / 100 g
- Ham104 kcal / 100 g
- Cooked smoked sausages249 kcal / 100 g
- Cooked cured meat223 kcal / 100 g
- Pork loin156 kcal / 100 g
- Turkey breast cured sliced100 kcal / 100 g
- Nemasan dimljeni i soljeni svinjski kare u roladisirovo123 kcal / 100 g
- Roulade with smoked ham low-fat148 kcal / 100 g
- Saucisson sausage442 kcal / 100 g
Pitanja o namirnici Rolled smoked ham, cooked (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Rolled smoked ham, cooked (without addition of fat and salt)?
100 g namirnice Rolled smoked ham, cooked (without addition of fat and salt) sadrži 188 kcal, 23 g bjelančevina, 1,4 g ugljikohidrata i 9,9 g masti.
Koliko kalorija ima 50 g namirnice Rolled smoked ham, cooked (without addition of fat and salt)?
50 g namirnice Rolled smoked ham, cooked (without addition of fat and salt) sadrži 94 kcal, 12 g bjelančevina, 0,7 g ugljikohidrata i 5 g masti.
Koliko kalorija ima 150 g namirnice Rolled smoked ham, cooked (without addition of fat and salt)?
150 g namirnice Rolled smoked ham, cooked (without addition of fat and salt) sadrži 282 kcal, 35 g bjelančevina, 2,1 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 200 g namirnice Rolled smoked ham, cooked (without addition of fat and salt)?
200 g namirnice Rolled smoked ham, cooked (without addition of fat and salt) sadrži 376 kcal, 47 g bjelančevina, 2,8 g ugljikohidrata i 20 g masti.
Koliko kalorija ima 250 g namirnice Rolled smoked ham, cooked (without addition of fat and salt)?
250 g namirnice Rolled smoked ham, cooked (without addition of fat and salt) sadrži 470 kcal, 58 g bjelančevina, 3,5 g ugljikohidrata i 25 g masti.
Izvor: Swiss FSVO 13333 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
