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Mushroom (average), stewed (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 30 kcal —
- Bjelančevine 4,1 g 8%
- Ugljikohidrati 1,2 g 0%
- Masti 0,3 g 0%
- Zasićene masti 0,1 g 1%
- Vlakna 2,8 g 10%
- Šećeri 0,3 g —
- Natrij 5,8 mg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 4,1 g | 1,2 g | 0,3 g |
| 50 g | 50 g | 15 | 2,1 g | 0,6 g | 0,2 g |
| 150 g | 150 g | 45 | 6,2 g | 1,8 g | 0,5 g |
| 200 g | 200 g | 60 | 8,2 g | 2,4 g | 0,6 g |
| 250 g | 250 g | 75 | 10 g | 3 g | 0,8 g |
Slične namirnice
- Mushroom29 kcal / 100 g
- Edible boletus46 kcal / 100 g
- Morel34 kcal / 100 g
- Chanterelle28 kcal / 100 g
- Mushroom26 kcal / 100 g
- Eggplant24 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Root and tuber vegetables36 kcal / 100 g
- Onion43 kcal / 100 g
- Pirjane gljivesa sojinim uljem, lukom i češnjakom, bez soli, pirjane, Brazil, prosjek 3 vrste: shimeji (bukovača), šampinjon i shiitake51 kcal / 100 g
Pitanja o namirnici Mushroom (average), stewed (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Mushroom (average), stewed (without addition of fat and salt)?
100 g namirnice Mushroom (average), stewed (without addition of fat and salt) sadrži 30 kcal, 4,1 g bjelančevina, 1,2 g ugljikohidrata i 0,3 g masti.
Koliko kalorija ima 50 g namirnice Mushroom (average), stewed (without addition of fat and salt)?
50 g namirnice Mushroom (average), stewed (without addition of fat and salt) sadrži 15 kcal, 2,1 g bjelančevina, 0,6 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 150 g namirnice Mushroom (average), stewed (without addition of fat and salt)?
150 g namirnice Mushroom (average), stewed (without addition of fat and salt) sadrži 45 kcal, 6,2 g bjelančevina, 1,8 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 200 g namirnice Mushroom (average), stewed (without addition of fat and salt)?
200 g namirnice Mushroom (average), stewed (without addition of fat and salt) sadrži 60 kcal, 8,2 g bjelančevina, 2,4 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 250 g namirnice Mushroom (average), stewed (without addition of fat and salt)?
250 g namirnice Mushroom (average), stewed (without addition of fat and salt) sadrži 75 kcal, 10 g bjelančevina, 3 g ugljikohidrata i 0,8 g masti.
Izvor: Swiss FSVO 1129 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
