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Manioc, tuber, cooked (without addition of salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 147 kcal —
- Bjelančevine 1,4 g 3%
- Ugljikohidrati 34 g 12%
- Masti 0,3 g 0%
- Zasićene masti 0,1 g 1%
- Vlakna 1,8 g 6%
- Šećeri 1,6 g —
- Natrij 11 mg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 1,4 g | 34 g | 0,3 g |
| 50 g | 50 g | 74 | 0,7 g | 17 g | 0,2 g |
| 150 g | 150 g | 221 | 2,1 g | 51 g | 0,5 g |
| 200 g | 200 g | 294 | 2,8 g | 68 g | 0,6 g |
| 250 g | 250 g | 368 | 3,5 g | 85 g | 0,8 g |
Slične namirnice
- Manioc tuber157 kcal / 100 g
- Cassava root tuber peeled drained118 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Sweet potato100 kcal / 100 g
- Root and tuber vegetables38 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Amaranth seed119 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
Pitanja o namirnici Manioc, tuber, cooked (without addition of salt)
Koliko kalorija ima 100 g namirnice Manioc, tuber, cooked (without addition of salt)?
100 g namirnice Manioc, tuber, cooked (without addition of salt) sadrži 147 kcal, 1,4 g bjelančevina, 34 g ugljikohidrata i 0,3 g masti.
Koliko kalorija ima 50 g namirnice Manioc, tuber, cooked (without addition of salt)?
50 g namirnice Manioc, tuber, cooked (without addition of salt) sadrži 74 kcal, 0,7 g bjelančevina, 17 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 150 g namirnice Manioc, tuber, cooked (without addition of salt)?
150 g namirnice Manioc, tuber, cooked (without addition of salt) sadrži 221 kcal, 2,1 g bjelančevina, 51 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 200 g namirnice Manioc, tuber, cooked (without addition of salt)?
200 g namirnice Manioc, tuber, cooked (without addition of salt) sadrži 294 kcal, 2,8 g bjelančevina, 68 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 250 g namirnice Manioc, tuber, cooked (without addition of salt)?
250 g namirnice Manioc, tuber, cooked (without addition of salt) sadrži 368 kcal, 3,5 g bjelančevina, 85 g ugljikohidrata i 0,8 g masti.
Izvor: Swiss FSVO 14054 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana