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Potatoe, peeled, steamed (without addition of salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 75 kcal —
- Bjelančevine 2 g 4%
- Ugljikohidrati 16 g 6%
- Masti 0,1 g 0%
- Zasićene masti 0 g 0%
- Vlakna 2,1 g 8%
- Šećeri 0,7 g —
- Natrij 0,9 mg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 75 | 2 g | 16 g | 0,1 g |
| 50 g | 50 g | 38 | 1 g | 7,8 g | 0,1 g |
| 150 g | 150 g | 113 | 3 g | 23 g | 0,2 g |
| 200 g | 200 g | 150 | 4 g | 31 g | 0,2 g |
| 250 g | 250 g | 188 | 5 g | 39 g | 0,3 g |
Slične namirnice
- Sweet potato81 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Sweet potato100 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Potato flesh & skin waxy drained54 kcal / 100 g
- Mashed potatoes prepared91 kcal / 100 g
- Mashed potatoes prepared138 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
- Green pea99 kcal / 100 g
Pitanja o namirnici Potatoe, peeled, steamed (without addition of salt)
Koliko kalorija ima 100 g namirnice Potatoe, peeled, steamed (without addition of salt)?
100 g namirnice Potatoe, peeled, steamed (without addition of salt) sadrži 75 kcal, 2 g bjelančevina, 16 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 50 g namirnice Potatoe, peeled, steamed (without addition of salt)?
50 g namirnice Potatoe, peeled, steamed (without addition of salt) sadrži 38 kcal, 1 g bjelančevina, 7,8 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 150 g namirnice Potatoe, peeled, steamed (without addition of salt)?
150 g namirnice Potatoe, peeled, steamed (without addition of salt) sadrži 113 kcal, 3 g bjelančevina, 23 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 200 g namirnice Potatoe, peeled, steamed (without addition of salt)?
200 g namirnice Potatoe, peeled, steamed (without addition of salt) sadrži 150 kcal, 4 g bjelančevina, 31 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 250 g namirnice Potatoe, peeled, steamed (without addition of salt)?
250 g namirnice Potatoe, peeled, steamed (without addition of salt) sadrži 188 kcal, 5 g bjelančevina, 39 g ugljikohidrata i 0,3 g masti.
Izvor: Swiss FSVO 1057 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana