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Berries (average), cooked (without addition of sugar)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 38 kcal —
- Bjelančevine 0,9 g 2%
- Ugljikohidrati 5,9 g 2%
- Masti 0,5 g 1%
- Zasićene masti 0,1 g 1%
- Vlakna 3,1 g 11%
- Šećeri 5,5 g —
- Natrij 0,9 mg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 0,9 g | 5,9 g | 0,5 g |
| 50 g | 50 g | 19 | 0,5 g | 3 g | 0,3 g |
| 150 g | 150 g | 57 | 1,4 g | 8,9 g | 0,8 g |
| 200 g | 200 g | 76 | 1,8 g | 12 g | 1 g |
| 250 g | 250 g | 95 | 2,3 g | 15 g | 1,3 g |
Slične namirnice
Pitanja o namirnici Berries (average), cooked (without addition of sugar)
Koliko kalorija ima 100 g namirnice Berries (average), cooked (without addition of sugar)?
100 g namirnice Berries (average), cooked (without addition of sugar) sadrži 38 kcal, 0,9 g bjelančevina, 5,9 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 50 g namirnice Berries (average), cooked (without addition of sugar)?
50 g namirnice Berries (average), cooked (without addition of sugar) sadrži 19 kcal, 0,5 g bjelančevina, 3 g ugljikohidrata i 0,3 g masti.
Koliko kalorija ima 150 g namirnice Berries (average), cooked (without addition of sugar)?
150 g namirnice Berries (average), cooked (without addition of sugar) sadrži 57 kcal, 1,4 g bjelančevina, 8,9 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 200 g namirnice Berries (average), cooked (without addition of sugar)?
200 g namirnice Berries (average), cooked (without addition of sugar) sadrži 76 kcal, 1,8 g bjelančevina, 12 g ugljikohidrata i 1 g masti.
Koliko kalorija ima 250 g namirnice Berries (average), cooked (without addition of sugar)?
250 g namirnice Berries (average), cooked (without addition of sugar) sadrži 95 kcal, 2,3 g bjelančevina, 15 g ugljikohidrata i 1,3 g masti.
Izvor: Swiss FSVO 1122 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
