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Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 61 kcal —
- Protein 7,8 g 16%
- Karbohidrat 4,1 g 1%
- Lemak 1,2 g 1%
- Lemak jenuh 0,3 g 2%
- Serat 0 g 0%
- Gula 3,2 g —
- Natrium 360 mg 16%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 113 µg 13%
- Vitamin C 14,9 mg 17%
- Vitamin D 0,57 µg 3%
- Vitamin E 1,2 mg 8%
- Vitamin K 8,3 µg 7%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,28 mg 21%
- Niasin (B3) 2,1 mg 13%
- Vitamin B6 0,25 mg 15%
- Folat (B9) 22,3 µg 6%
- Vitamin B12 0,33 µg 14%
Mineral
- Kalsium 172 mg 13%
- Zat besi 2,6 mg 14%
- Magnesium 50,5 mg 12%
- Fosfor 95 mg 8%
- Kalium 383 mg 8%
- Seng 1,8 mg 16%
- Tembaga 0,23 mg 25%
- Mangan 0,28 mg 12%
- Selenium 5,7 µg 10%
- Yodium 17,2 µg 11%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 7,8 g | 4,1 g | 1,2 g |
| 50 g | 50 g | 31 | 3,9 g | 2 g | 0,6 g |
| 150 g | 150 g | 92 | 12 g | 6,1 g | 1,7 g |
| 200 g | 200 g | 122 | 16 g | 8,2 g | 2,3 g |
| 250 g | 250 g | 153 | 20 g | 10 g | 2,9 g |
Makanan serupa
Pertanyaan tentang Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet
Berapa kalori dalam 100 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
100 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet mengandung 61 kcal, dengan 7,8 g protein, 4,1 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 50 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
50 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet mengandung 31 kcal, dengan 3,9 g protein, 2 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 150 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
150 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet mengandung 92 kcal, dengan 12 g protein, 6,1 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 200 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
200 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet mengandung 122 kcal, dengan 16 g protein, 8,2 g karbohidrat, dan 2,3 g lemak.
Berapa kalori dalam 250 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
250 g Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet mengandung 153 kcal, dengan 20 g protein, 10 g karbohidrat, dan 2,9 g lemak.
Sumber: Fineli (Finland) 32631 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
