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Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 352 kcal —
- Protein 45 g 90%
- Karbohidrat 24 g 9%
- Lemak 6,6 g 8%
- Lemak jenuh 1,8 g 9%
- Gula 18 g —
- Natrium 2060 mg 90%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 647 µg 72%
- Vitamin C 85,5 mg 95%
- Vitamin D 3,3 µg 16%
- Vitamin E 7,1 mg 47%
- Vitamin K 47,5 µg 40%
- Tiamin (B1) 1,1 mg 90%
- Riboflavin (B2) 1,6 mg 123%
- Niasin (B3) 12 mg 75%
- Vitamin B6 1,5 mg 85%
- Folat (B9) 128 µg 32%
- Vitamin B12 1,9 µg 79%
Mineral
- Kalsium 974 mg 75%
- Zat besi 14,8 mg 82%
- Magnesium 290 mg 69%
- Fosfor 545 mg 44%
- Kalium 2201 mg 47%
- Seng 10,4 mg 94%
- Tembaga 1,3 mg 144%
- Mangan 1,6 mg 70%
- Selenium 32,5 µg 59%
- Yodium 98,5 µg 66%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 352 | 45 g | 24 g | 6,6 g |
| 50 g | 50 g | 176 | 23 g | 12 g | 3,3 g |
| 150 g | 150 g | 528 | 68 g | 35 g | 9,9 g |
| 200 g | 200 g | 704 | 90 g | 47 g | 13 g |
| 250 g | 250 g | 880 | 113 g | 59 g | 17 g |
Makanan serupa
Pertanyaan tentang Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet
Berapa kalori dalam 100 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
100 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandung 352 kcal, dengan 45 g protein, 24 g karbohidrat, dan 6,6 g lemak.
Berapa kalori dalam 50 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
50 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandung 176 kcal, dengan 23 g protein, 12 g karbohidrat, dan 3,3 g lemak.
Berapa kalori dalam 150 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
150 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandung 528 kcal, dengan 68 g protein, 35 g karbohidrat, dan 9,9 g lemak.
Berapa kalori dalam 200 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
200 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandung 704 kcal, dengan 90 g protein, 47 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 250 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
250 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandung 880 kcal, dengan 113 g protein, 59 g karbohidrat, dan 17 g lemak.
Sumber: Fineli (Finland) 32630 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
