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Almond butter and jelly sandwich, on wheat bread
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 372 kcal —
- Protein 12 g 24%
- Karbohidrat 37 g 13%
- Lemak 17 g 22%
- Lemak jenuh 1,6 g 8%
- Serat 5,8 g 21%
- Gula 13 g —
- Natrium 307 mg 13%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0,2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4,9 mg 33%
- Vitamin K 3 µg 3%
- Tiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,39 mg 30%
- Niasin (B3) 3,7 mg 23%
- Vitamin B6 0,11 mg 7%
- Folat (B9) 51 µg 13%
- Vitamin B12 0 µg 0%
- Kolin 28 mg 5%
Mineral
- Kalsium 163 mg 13%
- Zat besi 2,9 mg 16%
- Magnesium 107 mg 25%
- Fosfor 234 mg 19%
- Kalium 322 mg 7%
- Seng 1,6 mg 15%
- Tembaga 0,38 mg 42%
- Selenium 15,1 µg 27%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 372 | 12 g | 37 g | 17 g |
| 1 porsi | 112 g | 417 | 14 g | 42 g | 19 g |
| 2 porsi | 224 g | 833 | 27 g | 83 g | 39 g |
| ½ porsi | 56 g | 208 | 6,7 g | 21 g | 9,6 g |
| 3 porsi | 336 g | 1250 | 41 g | 125 g | 58 g |
| 4 porsi | 448 g | 1667 | 54 g | 166 g | 77 g |
| 50 g | 50 g | 186 | 6 g | 19 g | 8,6 g |
| 150 g | 150 g | 558 | 18 g | 56 g | 26 g |
| 200 g | 200 g | 744 | 24 g | 74 g | 34 g |
| 250 g | 250 g | 930 | 30 g | 93 g | 43 g |
Makanan serupa
- Almond butter and jelly sandwich on white bread374 kcal / 100 g
- Almond butter sandwich on wheat bread395 kcal / 100 g
- Jelly sandwich on wheat bread265 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on wheat bread380 kcal / 100 g
- Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on wheat bread339 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Nutella sandwich on wheat bread359 kcal / 100 g
- Nutella sandwich on white bread362 kcal / 100 g
Pertanyaan tentang Almond butter and jelly sandwich, on wheat bread
Berapa kalori dalam 100 g Almond butter and jelly sandwich, on wheat bread?
100 g Almond butter and jelly sandwich, on wheat bread mengandung 372 kcal, dengan 12 g protein, 37 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 1 porsi (112 g) Almond butter and jelly sandwich, on wheat bread?
1 porsi (112 g) Almond butter and jelly sandwich, on wheat bread mengandung 417 kcal, dengan 14 g protein, 42 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 2 porsi (224 g) Almond butter and jelly sandwich, on wheat bread?
2 porsi (224 g) Almond butter and jelly sandwich, on wheat bread mengandung 833 kcal, dengan 27 g protein, 83 g karbohidrat, dan 39 g lemak.
Berapa kalori dalam ½ porsi (56 g) Almond butter and jelly sandwich, on wheat bread?
½ porsi (56 g) Almond butter and jelly sandwich, on wheat bread mengandung 208 kcal, dengan 6,7 g protein, 21 g karbohidrat, dan 9,6 g lemak.
Berapa kalori dalam 3 porsi (336 g) Almond butter and jelly sandwich, on wheat bread?
3 porsi (336 g) Almond butter and jelly sandwich, on wheat bread mengandung 1250 kcal, dengan 41 g protein, 125 g karbohidrat, dan 58 g lemak.
Berapa kalori dalam 4 porsi (448 g) Almond butter and jelly sandwich, on wheat bread?
4 porsi (448 g) Almond butter and jelly sandwich, on wheat bread mengandung 1667 kcal, dengan 54 g protein, 166 g karbohidrat, dan 77 g lemak.
Berapa kalori dalam 50 g Almond butter and jelly sandwich, on wheat bread?
50 g Almond butter and jelly sandwich, on wheat bread mengandung 186 kcal, dengan 6 g protein, 19 g karbohidrat, dan 8,6 g lemak.
Berapa kalori dalam 150 g Almond butter and jelly sandwich, on wheat bread?
150 g Almond butter and jelly sandwich, on wheat bread mengandung 558 kcal, dengan 18 g protein, 56 g karbohidrat, dan 26 g lemak.
Sumber: FNDDS (USDA) 42304040 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
