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Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 156 kcal —
- Eiweiß 12 g 23%
- Kohlenhydrate 13 g 5%
- Fett 5,9 g 8%
- Ballaststoffe 1,9 g 7%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 12 g | 13 g | 5,9 g |
| 50 g | 50 g | 78 | 5,8 g | 6,7 g | 2,9 g |
| 150 g | 150 g | 234 | 17 g | 20 g | 8,8 g |
| 200 g | 200 g | 312 | 23 g | 27 g | 12 g |
| 250 g | 250 g | 390 | 29 g | 33 g | 15 g |
Fragen zu Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce
Wie viele Kalorien haben 100 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
100 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce: 156 kcal, 12 g Eiweiß, 13 g Kohlenhydrate und 5,9 g Fett.
Wie viele Kalorien haben 50 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
50 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce: 78 kcal, 5,8 g Eiweiß, 6,7 g Kohlenhydrate und 2,9 g Fett.
Wie viele Kalorien haben 150 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
150 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce: 234 kcal, 17 g Eiweiß, 20 g Kohlenhydrate und 8,8 g Fett.
Wie viele Kalorien haben 200 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
200 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce: 312 kcal, 23 g Eiweiß, 27 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 250 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce?
250 g Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce: 390 kcal, 29 g Eiweiß, 33 g Kohlenhydrate und 15 g Fett.
Quelle: tbca BRC0392A · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe