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Potato chip or crisp, plain, salted, fried in assorted oils
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 483 kcal —
- Bielkoviny 6,8 g 14%
- Sacharidy 44 g 16%
- Tuky 31 g 39%
- Nasýtené tuky 11 g 53%
- Vláknina 3,3 g 12%
- Cukry 0 g —
- Sodík 380 mg 17%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 3 mg 20%
- Tiamín (B1) 0,24 mg 20%
- Riboflavín (B2) 0,11 mg 8%
- Niacín (B3) 6 mg 38%
- Vitamín B6 1,6 mg 94%
- Folát (B9) 52 µg 13%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 17 mg 1%
- Železo 1,7 mg 9%
- Fosfor 145 mg 12%
- Draslík 1440 mg 31%
- Zinok 1,1 mg 10%
- Selén 2 µg 4%
- Jód 1,7 µg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 483 | 6,8 g | 44 g | 31 g |
| 50 g | 50 g | 242 | 3,4 g | 22 g | 15 g |
| 150 g | 150 g | 725 | 10 g | 66 g | 46 g |
| 200 g | 200 g | 966 | 14 g | 88 g | 61 g |
| 250 g | 250 g | 1208 | 17 g | 110 g | 77 g |
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Otázky o potravine Potato chip or crisp, plain, salted, fried in assorted oils
Koľko kalórií obsahuje Potato chip or crisp, plain, salted, fried in assorted oils v množstve 100 g?
Potato chip or crisp, plain, salted, fried in assorted oils: 100 g obsahuje 483 kcal, 6,8 g bielkovín, 44 g sacharidov a 31 g tukov.
Koľko kalórií obsahuje Potato chip or crisp, plain, salted, fried in assorted oils v množstve 50 g?
Potato chip or crisp, plain, salted, fried in assorted oils: 50 g obsahuje 242 kcal, 3,4 g bielkovín, 22 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Potato chip or crisp, plain, salted, fried in assorted oils v množstve 150 g?
Potato chip or crisp, plain, salted, fried in assorted oils: 150 g obsahuje 725 kcal, 10 g bielkovín, 66 g sacharidov a 46 g tukov.
Koľko kalórií obsahuje Potato chip or crisp, plain, salted, fried in assorted oils v množstve 200 g?
Potato chip or crisp, plain, salted, fried in assorted oils: 200 g obsahuje 966 kcal, 14 g bielkovín, 88 g sacharidov a 61 g tukov.
Koľko kalórií obsahuje Potato chip or crisp, plain, salted, fried in assorted oils v množstve 250 g?
Potato chip or crisp, plain, salted, fried in assorted oils: 250 g obsahuje 1208 kcal, 17 g bielkovín, 110 g sacharidov a 77 g tukov.
Zdroj: FOODfiles (New Zealand) U1012 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
