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Pita sandwich with falafel, salad and dressing, fast food
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 185 kcal —
- Bielkoviny 6,1 g 12%
- Sacharidy 15 g 5%
- Tuky 10 g 13%
- Nasýtené tuky 1,3 g 7%
- Vláknina 3,7 g 13%
- Cukry 3 g —
- Sodík 390 mg 17%
- Cholesterol 5 mg 2%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 10,1 µg 1%
- Vitamín C 0,83 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 1,1 mg 7%
- Vitamín K 21,8 µg 18%
- Tiamín (B1) 0,1 mg 9%
- Riboflavín (B2) 0,05 mg 4%
- Niacín (B3) 0,31 mg 2%
- Kyselina pantoténová (B5) 0,23 mg 5%
- Vitamín B6 0,06 mg 4%
- Biotín (B7) 4,2 µg 14%
- Folát (B9) 13,8 µg 3%
- Vitamín B12 0,06 µg 2%
Minerály
- Vápnik 42 mg 3%
- Železo 1,1 mg 6%
- Horčík 27,2 mg 6%
- Fosfor 92,8 mg 7%
- Draslík 229 mg 5%
- Zinok 0,7 mg 6%
- Meď 0,14 mg 16%
- Mangán 0,55 mg 24%
- Selén 0 µg 0%
- Jód 0 µg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 6,1 g | 15 g | 11 g |
| 50 g | 50 g | 92 | 3 g | 7,4 g | 5,2 g |
| 150 g | 150 g | 277 | 9,1 g | 22 g | 16 g |
| 200 g | 200 g | 370 | 12 g | 30 g | 21 g |
| 250 g | 250 g | 462 | 15 g | 37 g | 26 g |
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Otázky o potravine Pita sandwich with falafel, salad and dressing, fast food
Koľko kalórií obsahuje Pita sandwich with falafel, salad and dressing, fast food v množstve 100 g?
Pita sandwich with falafel, salad and dressing, fast food: 100 g obsahuje 185 kcal, 6,1 g bielkovín, 15 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Pita sandwich with falafel, salad and dressing, fast food v množstve 50 g?
Pita sandwich with falafel, salad and dressing, fast food: 50 g obsahuje 92 kcal, 3 g bielkovín, 7,4 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Pita sandwich with falafel, salad and dressing, fast food v množstve 150 g?
Pita sandwich with falafel, salad and dressing, fast food: 150 g obsahuje 277 kcal, 9,1 g bielkovín, 22 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Pita sandwich with falafel, salad and dressing, fast food v množstve 200 g?
Pita sandwich with falafel, salad and dressing, fast food: 200 g obsahuje 370 kcal, 12 g bielkovín, 30 g sacharidov a 21 g tukov.
Koľko kalórií obsahuje Pita sandwich with falafel, salad and dressing, fast food v množstve 250 g?
Pita sandwich with falafel, salad and dressing, fast food: 250 g obsahuje 462 kcal, 15 g bielkovín, 37 g sacharidov a 26 g tukov.
Zdroj: Frida (Denmark) 1636 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny