Know what’s on your plate

Rusks

Calories & nutrition facts

wholemeal

Grains, rice & pasta Source: CREA 001510

394

caloriesper 100 g

Protein14.2 g

Carbs63 g

Fat10 g

Percent calories

Nutrition facts

Per 100 g% DV

Calories 394 kcal —
Protein 14.2 g 28%
Carbohydrate 63 g 23%
Fat 10 g 13%
Fibre 5.4 g 19%
Sugars 1.1 g —

Questions about Rusks

How many calories are in 100 g of Rusks?

100 g of Rusks has 394 kcal, with 14.2 g protein, 63 g carbohydrate and 10 g fat.

Source: CREA (Italy) 001510 · per 100 g · carbohydrate per EU label, fibre excluded