Know what’s on your plate

Multigrain bread oat bread wheat flour oat flakes fazer

Calories & nutrition

Grains, rice & pasta Fineli 31841
258
caloriesper 100 g
Protein8.8 g
Carbs49.1 g
Fat1.8 g

Nutrition facts

Per 100 g% DV
  • Calories 258 kcal —
  • Protein 8.8 g 18%
  • Carbohydrate 49.1 g 18%
  • Fat 1.8 g 2%
  • Saturated fat 0.3 g 1%
  • Fibre 2.9 g 11%
  • Sugars 0.4 g —
  • Sodium 465 mg 20%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.19 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.34 mg 2%
  • Vitamin K 0.86 µg 1%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.08 mg 6%
  • Niacin (B3) 0.88 mg 6%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 30.8 µg 8%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 17.5 mg 1%
  • Iron 1.4 mg 8%
  • Magnesium 33.1 mg 8%
  • Phosphorus 125 mg 10%
  • Potassium 156 mg 3%
  • Zinc 1 mg 9%
  • Copper 0.17 mg 19%
  • Manganese 0.89 mg 39%
  • Selenium 6.2 µg 11%
  • Iodine 8.6 µg 6%

Questions about Multigrain bread oat bread wheat flour oat flakes fazer

How many calories are in 100 g of Multigrain bread oat bread wheat flour oat flakes fazer?

100 g of Multigrain bread oat bread wheat flour oat flakes fazer has 258 kcal, with 8.8 g protein, 49.1 g carbohydrate and 1.8 g fat.

Source: Fineli (Finland) 31841 · per 100 g · carbohydrate per EU label, fibre excluded