Know what’s on your plate

Karelian pasty rice filling moilas

Calories & nutrition

Grains, rice & pasta Fineli 31788
274
caloriesper 100 g
Protein4.6 g
Carbs34.1 g
Fat12.6 g

Nutrition facts

Per 100 g% DV
  • Calories 274 kcal —
  • Protein 4.6 g 9%
  • Carbohydrate 34.1 g 12%
  • Fat 12.6 g 16%
  • Saturated fat 1.7 g 9%
  • Fibre 2.8 g 10%
  • Sugars 1.1 g —
  • Sodium 491 mg 21%
  • Cholesterol 0.65 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.1 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.7 mg 18%
  • Vitamin K 14.2 µg 12%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 0.45 mg 3%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 8.8 µg 2%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 23.7 mg 2%
  • Iron 0.88 mg 5%
  • Magnesium 25.6 mg 6%
  • Phosphorus 80.4 mg 6%
  • Potassium 125 mg 3%
  • Zinc 0.79 mg 7%
  • Copper 0.14 mg 15%
  • Manganese 0.55 mg 24%
  • Selenium 5 µg 9%
  • Iodine 3 µg 2%

Questions about Karelian pasty rice filling moilas

How many calories are in 100 g of Karelian pasty rice filling moilas?

100 g of Karelian pasty rice filling moilas has 274 kcal, with 4.6 g protein, 34.1 g carbohydrate and 12.6 g fat.

Source: Fineli (Finland) 31788 · per 100 g · carbohydrate per EU label, fibre excluded