Know what’s on your plate
Karelian pasty rice filling light saarioinen
Calories & nutrition
Grains, rice & pasta
Fineli 31783
231
caloriesper 100 g
Protein4.3 g
Carbs33.6 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 4.3 g 9%
- Carbohydrate 33.6 g 12%
- Fat 8.3 g 11%
- Saturated fat 0.9 g 4%
- Fibre 1.6 g 6%
- Sugars 1.1 g —
- Sodium 390 mg 17%
- Cholesterol 1.5 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.9 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.01 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 10.8 µg 9%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.51 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7.3 µg 2%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 10.5 mg 1%
- Iron 0.55 mg 3%
- Magnesium 13.3 mg 3%
- Phosphorus 47.3 mg 4%
- Potassium 68 mg 1%
- Zinc 0.46 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.32 mg 14%
- Selenium 4.9 µg 9%
- Iodine 3.8 µg 3%
Questions about Karelian pasty rice filling light saarioinen
How many calories are in 100 g of Karelian pasty rice filling light saarioinen?
100 g of Karelian pasty rice filling light saarioinen has 231 kcal, with 4.4 g protein, 33.6 g carbohydrate and 8.3 g fat.
Source: Fineli (Finland) 31783 · per 100 g · carbohydrate per EU label, fibre excluded