Know what’s on your plate
Karelian pasty rice filling isoäidin rukiinen vaasan
Calories & nutrition
Grains, rice & pasta
Fineli 33669
176
caloriesper 100 g
Protein3.9 g
Carbs27.1 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 3.9 g 8%
- Carbohydrate 27.1 g 10%
- Fat 5.3 g 7%
- Saturated fat 1.3 g 6%
- Fibre 1.8 g 7%
- Sugars 1.9 g —
- Sodium 395 mg 17%
- Cholesterol 0.25 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0.05 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.77 mg 5%
- Vitamin K 5.4 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.39 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6.5 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15.9 mg 1%
- Iron 0.59 mg 3%
- Magnesium 18.5 mg 4%
- Phosphorus 56.1 mg 4%
- Potassium 86.5 mg 2%
- Zinc 0.58 mg 5%
- Copper 0.1 mg 12%
- Manganese 0.4 mg 17%
- Selenium 4.4 µg 8%
- Iodine 2 µg 1%
Questions about Karelian pasty rice filling isoäidin rukiinen vaasan
How many calories are in 100 g of Karelian pasty rice filling isoäidin rukiinen vaasan?
100 g of Karelian pasty rice filling isoäidin rukiinen vaasan has 176 kcal, with 3.9 g protein, 27.1 g carbohydrate and 5.3 g fat.
Source: Fineli (Finland) 33669 · per 100 g · carbohydrate per EU label, fibre excluded