Know what’s on your plate

Karelian pasty rice filling naturally gluten-free moilas

Calories & nutrition

Grains, rice & pasta Fineli 31691
325
caloriesper 100 g
Protein5.8 g
Carbs48.7 g
Fat11.3 g

Nutrition facts

Per 100 g% DV
  • Calories 325 kcal —
  • Protein 5.8 g 12%
  • Carbohydrate 48.7 g 18%
  • Fat 11.3 g 15%
  • Saturated fat 2.1 g 10%
  • Fibre 1.7 g 6%
  • Sugars 1.7 g —
  • Sodium 305 mg 13%
  • Cholesterol 0.7 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.6 mg 11%
  • Vitamin K 12.3 µg 10%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 1.1 mg 7%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 6.9 µg 2%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 37 mg 3%
  • Iron 1.1 mg 6%
  • Magnesium 41.9 mg 10%
  • Phosphorus 91.9 mg 7%
  • Potassium 158 mg 3%
  • Zinc 0.87 mg 8%
  • Copper 0.2 mg 22%
  • Manganese 0.57 mg 25%
  • Selenium 6.4 µg 12%
  • Iodine 2.8 µg 2%

Questions about Karelian pasty rice filling naturally gluten-free moilas

How many calories are in 100 g of Karelian pasty rice filling naturally gluten-free moilas?

100 g of Karelian pasty rice filling naturally gluten-free moilas has 325 kcal, with 5.9 g protein, 48.7 g carbohydrate and 11.3 g fat.

Source: Fineli (Finland) 31691 · per 100 g · carbohydrate per EU label, fibre excluded