Know what’s on your plate
Fibre First Multibran cereal
Calories & nutrition
ready to eat, blue menu, president's choice
Breakfast cereals
CNF 1317
270
caloriesper 100 g
Protein11.2 g
Carbs35.2 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 11.2 g 22%
- Carbohydrate 35.2 g 13%
- Fat 3.7 g 5%
- Saturated fat 0.7 g 3%
- Fibre 43 g 154%
- Sugars 18 g —
- Sodium 963 mg 42%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 2 mg 167%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 21.3 mg 133%
- Pantothenic acid (B5) 3.8 mg 76%
- Vitamin B6 0.83 mg 49%
- Folate (B9) 79 µg 20%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 70.5 mg 5%
- Iron 13.3 mg 74%
- Magnesium 313 mg 75%
- Phosphorus 702 mg 56%
- Potassium 723 mg 15%
- Zinc 3.5 mg 32%
- Copper 0.8 mg 89%
- Manganese 6.5 mg 283%
Questions about Fibre First Multibran cereal
How many calories are in 100 g of Fibre First Multibran cereal?
100 g of Fibre First Multibran cereal has 270 kcal, with 11.2 g protein, 35.2 g carbohydrate and 3.7 g fat.
Source: Canadian Nutrient File 1317 · per 100 g · carbohydrate per EU label, fibre excluded