Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 2.4 g 5%
- Carbohydrate 0.6 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.8 g 6%
- Sugars 0.4 g —
- Sodium 3.7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 6.5 mg 7%
- Vitamin D 5.7 µg 28%
- Vitamin E 0 mg 0%
- Vitamin K 0.03 µg 0%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.52 mg 40%
- Niacin (B3) 7 mg 44%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 19.1 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6.8 mg 1%
- Iron 3.5 mg 19%
- Magnesium 0.18 mg 0%
- Phosphorus 93.3 mg 7%
- Potassium 441 mg 9%
- Zinc 0.95 mg 9%
- Copper 0.62 mg 69%
- Manganese 0.13 mg 6%
- Selenium 50.6 µg 92%
- Iodine 1.3 µg 1%
Questions about False morel
How many calories are in 100 g of False morel?
100 g of False morel has 23 kcal, with 2.4 g protein, 0.6 g carbohydrate and 0.6 g fat.
Source: Fineli (Finland) 3716 · per 100 g · carbohydrate per EU label, fibre excluded
