Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 1.8 g 4%
- Carbohydrate 0.5 g 0%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 0.3 g —
- Sodium 2.8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 5 mg 6%
- Vitamin D 4.4 µg 22%
- Vitamin E 0 mg 0%
- Vitamin K 0.02 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 5.4 mg 34%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 21 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 2.7 mg 15%
- Magnesium 0.14 mg 0%
- Phosphorus 72 mg 6%
- Potassium 340 mg 7%
- Zinc 0.73 mg 7%
- Copper 0.48 mg 53%
- Manganese 0.1 mg 4%
- Selenium 39 µg 71%
- Iodine 1 µg 1%
Questions about False morel
How many calories are in 100 g of False morel?
100 g of False morel has 18 kcal, with 1.8 g protein, 0.5 g carbohydrate and 0.5 g fat.
Source: Fineli (Finland) 368 · per 100 g · carbohydrate per EU label, fibre excluded
