Know what’s on your plate
Yogurt
Calories & nutrition facts
min. 3.5 % fat, fortified with skimmed milk powder
74
calorieskcal per 100 g
Protein4.2 g
Carbs5.8 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 4.2 g 8%
- Carbohydrate 5.8 g 2%
- Fat 3.5 g 4%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 5.8 g —
Similar foods
- Greek yogurt0% fat51 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Nonfat yogurtplain flavour
- Low-fat yogurtmin. 1.5% to max. 1.8% fat62 kcal / 100 g
- Mild yogurtmin. 3.5 % fat67 kcal / 100 g
- Plain yoghurt10% fat109 kcal / 100 g
- Half fat yoghurthalf fat50 kcal / 100 g
- Low fat yoghurtlow fat37 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
- Turkish yoghurt4% fat69 kcal / 100 g
Questions about Yogurt
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 74 kcal, with 4.2 g protein, 5.8 g carbohydrate and 3.5 g fat.
Source: BLS (Germany) M148300 · per 100 g · carbohydrate per EU label, fibre excluded
