Know what’s on your plate
Yogurt
Calories & nutrition facts
from skimmed milk, max. 0.5% fat, with vanilla preparation, sugar and artificial sweeteners
46
calorieskcal per 100 g
Protein3.7 g
Carbs7.1 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 3.7 g 7%
- Carbohydrate 7.1 g 3%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0 g 0%
- Sugars 6.2 g —
Similar foods
- Greek yogurt0% fat51 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Vanilla yogurtlow fat85 kcal / 100 g
- Nonfat yogurtplain flavour
- Vanilla Greek yogurtgreek, nonfat78 kcal / 100 g
- Mild vanilla yoghurt0.5% fat, fortified59 kcal / 100 g
- Vanilla yoghurt0 % fat, Yoplait45 kcal / 100 g
- Low fat fruit and vanilla yoghurtwith sweetener35 kcal / 100 g
- Half fat yoghurthalf fat50 kcal / 100 g
- Flavoured yoghurtw/ artificial sweeteners, 0% fat59 kcal / 100 g
Questions about Yogurt
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 46 kcal, with 3.7 g protein, 7.1 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) M2D1100 · per 100 g · carbohydrate per EU label, fibre excluded
