Know what’s on your plate
Yoghurt arla protein lactose-free
Calories & nutrition
Dairy & eggs
Fineli 34647
65
caloriesper 100 g
Protein8.7 g
Carbs4.6 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 8.7 g 17%
- Carbohydrate 4.6 g 2%
- Fat 1 g 1%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 4.6 g —
- Sodium 89 mg 4%
- Cholesterol 6.8 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.3 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.19 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8.5 µg 2%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 178 mg 14%
- Iron 0.05 mg 0%
- Magnesium 11.3 mg 3%
- Phosphorus 121 mg 10%
- Potassium 236 mg 5%
- Zinc 0.44 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 1%
- Selenium 3 µg 6%
- Iodine 15 µg 10%
Questions about Yoghurt arla protein lactose-free
How many calories are in 100 g of Yoghurt arla protein lactose-free?
100 g of Yoghurt arla protein lactose-free has 65 kcal, with 8.7 g protein, 4.6 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 34647 · per 100 g · carbohydrate per EU label, fibre excluded
