Foods / fruits, vegetables, legumes and nuts

Yam cousse-couche

pulp, steamed, sampled in the island of la martinique

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories89
Total Fat0.3g
Total Carbohydrate17.9g
Dietary Fibre3.9g
Total Sugars—g
Protein1.6g

How many calories are in Yam cousse-couche?

How many calories are in 100 g of Yam cousse-couche?

100 g of Yam cousse-couche has 89 kcal, with 1.7 g protein, 17.9 g carbohydrate and 0.3 g fat.

More fruits, vegetables, legumes and nuts

Persimmonflesh and skin, raw66 kcal / 100 gCherry tomatoraw32 kcal / 100 gRed onionraw35 kcal / 100 gSpaghetti squashflesh without skin, raw32 kcal / 100 gSquashall types, raw14 kcal / 100 gPine nut712 kcal / 100 gFruitraw, average57 kcal / 100 gMelonflesh without skin, without seeds, raw, sampled in the island of la martinique

All fruits, vegetables, legumes and nuts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 20823
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