Know what’s on your plate
Whitefish with vegetables
Calories & nutrition facts
marine, baked/grilled, (onion, carrot, pod, zucchini), with oil, unsalted
134
calorieskcal per 100 g
Protein17 g
Carbs0.7 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 17 g 33%
- Carbohydrate 0.7 g 0%
- Fat 7.2 g 9%
- Fibre 0.4 g 1%
Similar foods
- Whitefish with potatoes and vegetablesmarine, baked/grilled, onion, carrot, zucchini, tomato, with olive oil, with salt125 kcal / 100 g
- Roasted or grilled whitefishsaltwater, without oil, unsalted136 kcal / 100 g
- Stewed whitefish with potatoes and vegetablesmarine, (with onion, tomato and bell pepper), carrot, zucchini, broccoli, with salt121 kcal / 100 g
- Whitefish and seafood with tomato saucemarine, baked/grilled, (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt146 kcal / 100 g
- Stewed whitefishsaltwater, with onion, tomato and bell pepper, with oil, unsalted161 kcal / 100 g
- Seafood with vegetablesunsalted68 kcal / 100 g
- Saltwater whitefishcooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted114 kcal / 100 g
- Fish and vegetablesincluding carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce106 kcal / 100 g
- White fishcooked, average114 kcal / 100 g
- Fried whitefishsaltwater, fried in oil, unsalted218 kcal / 100 g
Questions about Whitefish with vegetables
How many calories are in 100 g of Whitefish with vegetables?
100 g of Whitefish with vegetables has 134 kcal, with 17 g protein, 0.7 g carbohydrate and 7.2 g fat.
Source: tbca BRC0232E · per 100 g · carbohydrate per EU label, fibre excluded
