Know what’s on your plate
White wheat bread
Calories & nutrition facts
av, milk or water based, with seeds
288
calorieskcal per 100 g
Protein11 g
Carbs44 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 11 g 21%
- Carbohydrate 44 g 16%
- Fat 6.9 g 9%
- Saturated fat 1.2 g 6%
- Fibre 4.3 g 15%
- Sugars 2.1 g —
Similar foods
- Turkish white wheat bread250 kcal / 100 g
- Whole-grain white wheat breadindustrially produced226 kcal / 100 g
- White wheat corn breadwhite, w seeds298 kcal / 100 g
- Wheat white breadapp. 2.5% fibre e.g.baguette270 kcal / 100 g
- White breadcommercially prepared, toasted290 kcal / 100 g
- Wheat bread274 kcal / 100 g
- Brown wheat breadwith seeds278 kcal / 100 g
- Milk wheat breadindustrialized284 kcal / 100 g
- Multigrain breadwhite, with seeds267 kcal / 100 g
- Milk white breadapp. 4% fibre e.g. tekaka285 kcal / 100 g
Questions about White wheat bread
How many calories are in 100 g of White wheat bread?
100 g of White wheat bread has 288 kcal, with 11 g protein, 44 g carbohydrate and 6.9 g fat.
Source: NEVO (Netherlands) 5044 · per 100 g · carbohydrate per EU label, fibre excluded
