Know what’s on your plate
White rice
Calories & nutrition facts
pre-boiled with 1 % salt, uncooked
349
calorieskcal per 100 g
Protein7.9 g
Carbs78 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 349 kcal —
- Protein 7.9 g 16%
- Carbohydrate 78 g 28%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 0.1 g —
Similar foods
- Long-grain white riceregular, raw, enriched365 kcal / 100 g
- Medium-grain white riceraw, enriched360 kcal / 100 g
- Parboiled white riceraw361 kcal / 100 g
- Short-grain white riceraw, unenriched358 kcal / 100 g
- Regular long-grain white ricecooked, salt added130 kcal / 100 g
- Riceboiled133 kcal / 100 g
- Polished riceboiled in distilled water, no salt, drained100 kcal / 100 g
- Long grain ricewhite, raw355 kcal / 100 g
- Instant riceboiled, w/ salt111 kcal / 100 g
- Long-grain white parboiled riceuncooked347 kcal / 100 g
Questions about White rice
How many calories are in 100 g of White rice?
100 g of White rice has 349 kcal, with 7.9 g protein, 78 g carbohydrate and 0.2 g fat.
Source: mvt 05.304 · per 100 g · carbohydrate per EU label, fibre excluded
