Know what’s on your plate
White pitta bread
Calories & nutrition facts
255
calorieskcal per 100 g
Protein9.1 g
Carbs55 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 255 kcal —
- Protein 9.1 g 18%
- Carbohydrate 55 g 20%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 2.3 g 8%
- Sugars 3 g —
- Sodium 400 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.2 mg 14%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 138 mg 11%
- Iron 1.9 mg 11%
- Magnesium 22 mg 5%
- Phosphorus 99 mg 8%
- Potassium 178 mg 4%
- Zinc 0.8 mg 7%
- Copper 0.12 mg 13%
- Manganese 0.48 mg 21%
- Selenium 2 µg 4%
Similar foods
- White pita bread301 kcal / 100 g
- White pita wheat bread251 kcal / 100 g
- Premium white bread230 kcal / 100 g
- Wheat water white breadapp. 3.5% fibre e.g. pitta274 kcal / 100 g
- Pita bread249 kcal / 100 g
- Turkish white wheat bread250 kcal / 100 g
- Whole wheat Greek style pita bread285 kcal / 100 g
- Whole-wheat pita bread262 kcal / 100 g
- Pitawhite bread231 kcal / 100 g
- Gluten-free white bread224 kcal / 100 g
Questions about White pitta bread
How many calories are in 100 g of White pitta bread?
100 g of White pitta bread has 255 kcal, with 9.1 g protein, 55 g carbohydrate and 1.3 g fat.
Source: CoFID (UK) 11-974 · per 100 g · carbohydrate per EU label, fibre excluded
