White fish, pangasius/hake/tilapia, average
Nutrition Facts
Per 100 g
Calories77
Total Fat1.1g
Saturated Fat0.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.6g
How many calories are in White fish, pangasius/hake/tilapia, average?
How many calories are in 100 g of White fish, pangasius/hake/tilapia, average?
100 g of White fish, pangasius/hake/tilapia, average has 77 kcal, with 16.6 g protein, 0 g carbohydrate and 1.1 g fat.
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Data source: Fineli (Finland) · Fineli 33319