Baltic herring casserole, potato, fish bouillon
Fish & seafood
Fineli 29249
81
kcal per 100 g
Protein6.9 g
Carbs7.2 g
Fat2.5 g
Fibre0.7 g
Sugars0.5 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 6.9 g 14%
- Carbohydrate 7.2 g 3%
- Fat 2.5 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0.7 g 2%
- Sugars 0.5 g —
- Sodium 238 mg 10%
- Cholesterol 27.5 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.7 µg 1%
- Vitamin C 3.2 mg 4%
- Vitamin D 5.5 µg 28%
- Vitamin E 0.78 mg 5%
- Vitamin K 0.84 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 11.1 µg 3%
- Vitamin B12 3.8 µg 159%
Minerals
- Calcium 117 mg 9%
- Iron 0.72 mg 4%
- Magnesium 22.2 mg 5%
- Phosphorus 96.2 mg 8%
- Potassium 354 mg 8%
- Zinc 0.94 mg 9%
- Copper 0.07 mg 8%
- Manganese 0.16 mg 7%
- Selenium 10.2 µg 19%
- Iodine 29.3 µg 20%
Questions about Baltic herring casserole, potato, fish bouillon
How many calories are in 100 g of Baltic herring casserole, potato, fish bouillon?
100 g of Baltic herring casserole, potato, fish bouillon has 81 kcal, with 6.9 g protein, 7.2 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 29249 · per 100 g · carbohydrate per EU label, fibre excluded
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