Wheat gruel, water, wheat flakes, salt
Nutrition Facts
Per 100 g
Calories20
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate3.6g
Dietary Fibre0.6g
Total Sugars0.0g
Protein0.7g
How many calories are in Wheat gruel, water, wheat flakes, salt?
How many calories are in 100 g of Wheat gruel, water, wheat flakes, salt?
100 g of Wheat gruel, water, wheat flakes, salt has 20 kcal, with 0.7 g protein, 3.7 g carbohydrate and 0.1 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 1287
