Watermelon, with skin
Fruits
Fineli 28931
20
kcal per 100 g
Protein0.5 g
Carbs3.9 g
Fat0.1 g
Fibre0.1 g
Sugars3.9 g
Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 0.5 g 1%
- Carbohydrate 3.9 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.1 g 0%
- Sugars 3.9 g —
- Sodium 1.1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.9 µg 1%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.11 µg 0%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 1.1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 3.9 mg 0%
- Iron 0.28 mg 2%
- Magnesium 4.4 mg 1%
- Phosphorus 5.5 mg 0%
- Potassium 55 mg 1%
- Zinc 0.06 mg 1%
- Copper 0 mg 0%
- Manganese 0.06 mg 3%
- Selenium 0.06 µg 0%
- Iodine 0.55 µg 0%
Questions about Watermelon, with skin
How many calories are in 100 g of Watermelon, with skin?
100 g of Watermelon, with skin has 20 kcal, with 0.5 g protein, 3.9 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 28931 · per 100 g · carbohydrate per EU label, fibre excluded
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