Foods / GA

Walnut kernel

GA
Nutrition Facts
Per 100 g
Calories688
Total Fat68.5g
Saturated Fat7.5g
Total Carbohydrate3.3g
Dietary Fibre—g
Total Sugars2.6g
Protein14.7g

How many calories are in Walnut kernel?

How many calories are in 100 g of Walnut kernel?

100 g of Walnut kernel has 688 kcal, with 14.7 g protein, 3.3 g carbohydrate and 68.5 g fat.

More ga

Mixed nuts581 kcal / 100 gPeanutsdry roasted590 kcal / 100 gSunflower seeds576 kcal / 100 gPumpkin seeds565 kcal / 100 gMelon seeds583 kcal / 100 gAlmondsweighed with shells205 kcal / 100 gBarcelona nutkernel only639 kcal / 100 gBarcelona nutkernel only, weighed with shells397 kcal / 100 g

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Data source: CoFID (UK) · CoFID 14-879
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