Wafer, covered with chocolate
Grains, rice & pasta
Fineli 31653
517
kcal per 100 g
Protein7 g
Carbs56.6 g
Fat28.8 g
Fibre2.1 g
Sugars45.4 g
Nutrition facts
Per 100 g% DV- Calories 517 kcal —
- Protein 7 g 14%
- Carbohydrate 56.6 g 21%
- Fat 28.8 g 37%
- Saturated fat 12.2 g 61%
- Fibre 2.1 g 8%
- Sugars 45.4 g —
- Sodium 172 mg 7%
- Cholesterol 3.1 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39.7 µg 4%
- Vitamin C 0.15 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 12%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 0.4 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 5.7 µg 1%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 198 mg 15%
- Iron 1.4 mg 8%
- Magnesium 49.1 mg 12%
- Phosphorus 184 mg 15%
- Potassium 377 mg 8%
- Zinc 1 mg 9%
- Copper 0.09 mg 10%
- Manganese 0.1 mg 5%
- Selenium 3.4 µg 6%
- Iodine 20.9 µg 14%
Questions about Wafer, covered with chocolate
How many calories are in 100 g of Wafer, covered with chocolate?
100 g of Wafer, covered with chocolate has 517 kcal, with 7 g protein, 56.6 g carbohydrate and 28.8 g fat.
Source: Fineli (Finland) 31653 · per 100 g · carbohydrate per EU label, fibre excluded
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