Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 18.1 g 36%
- Carbohydrate 0 g 0%
- Fat 2.2 g 3%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 55 mg 2%
- Cholesterol 59 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.15 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.41 mg 24%
- Biotin (B7) 0 µg 0%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.3 µg 54%
- Choline 120 mg 22%
Minerals
- Calcium 7.6 mg 1%
- Iron 1.5 mg 8%
- Magnesium 20 mg 5%
- Phosphorus 181 mg 14%
- Potassium 370 mg 8%
- Zinc 3.4 mg 31%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 3 µg 5%
- Iodine 1.7 µg 1%
Questions about Veal lean meat
How many calories are in 100 g of Veal lean meat?
100 g of Veal lean meat has 92 kcal, with 18.1 g protein, 0 g carbohydrate and 2.2 g fat.
Source: Frida (Denmark) 699 · per 100 g · carbohydrate per EU label, fibre excluded
