Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 3.4 g 7%
- Carbohydrate 18.7 g 7%
- Fat 6.5 g 8%
- Saturated fat 4 g 20%
- Fibre 0.9 g 3%
- Sugars 13.6 g —
- Sodium 81 mg 4%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 91 µg 10%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.66 mg 51%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.22 µg 9%
- Choline 27.3 mg 5%
Minerals
- Calcium 115 mg 9%
- Iron 0.46 mg 3%
- Magnesium 13 mg 3%
- Phosphorus 98 mg 8%
- Potassium 166 mg 4%
- Zinc 0.57 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.04 mg 2%
- Selenium 3.2 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 3.4 g | 18.7 g | 6.5 g |
| 1 × fl oz | 20.8 g | 31 | 0.7 g | 3.9 g | 1.4 g |
| 1 × cup (8 fl oz) | 166 g | 246 | 5.6 g | 31 g | 10.8 g |
| 1 × milkshake (10 fl oz) | 208 g | 308 | 7 g | 38.9 g | 13.6 g |
| 1 × small McDonald's shake (12 fl oz) | 250 g | 370 | 8.4 g | 46.7 g | 16.3 g |
| 1 × medium McDonald's shake (16 fl oz) | 333 g | 493 | 11.2 g | 62.2 g | 21.7 g |
| 1 × large McDonald's shake (22 fl oz) | 458 g | 678 | 15.4 g | 85.6 g | 29.9 g |
| 2 × fl oz | 41.6 g | 62 | 1.4 g | 7.8 g | 2.7 g |
| ½ × fl oz | 10.4 g | 15 | 0.4 g | 1.9 g | 0.7 g |
| 3 × fl oz | 62.4 g | 92 | 2.1 g | 11.7 g | 4.1 g |
| 4 × fl oz | 83.2 g | 123 | 2.8 g | 15.6 g | 5.4 g |
Questions about Vanilla shake
How many calories are in 100 g of Vanilla shake?
100 g of Vanilla shake has 148 kcal, with 3.4 g protein, 18.7 g carbohydrate and 6.5 g fat.
How many calories are in 1 × fl oz (20.8 g) of Vanilla shake?
1 × fl oz (20.8 g) of Vanilla shake has 31 kcal, with 0.7 g protein, 3.9 g carbohydrate and 1.4 g fat.
How many calories are in 1 × cup (8 fl oz) (166 g) of Vanilla shake?
1 × cup (8 fl oz) (166 g) of Vanilla shake has 246 kcal, with 5.6 g protein, 31 g carbohydrate and 10.8 g fat.
How many calories are in 1 × milkshake (10 fl oz) (208 g) of Vanilla shake?
1 × milkshake (10 fl oz) (208 g) of Vanilla shake has 308 kcal, with 7 g protein, 38.9 g carbohydrate and 13.6 g fat.
How many calories are in 1 × small McDonald's shake (12 fl oz) (250 g) of Vanilla shake?
1 × small McDonald's shake (12 fl oz) (250 g) of Vanilla shake has 370 kcal, with 8.4 g protein, 46.7 g carbohydrate and 16.3 g fat.
How many calories are in 1 × medium McDonald's shake (16 fl oz) (333 g) of Vanilla shake?
1 × medium McDonald's shake (16 fl oz) (333 g) of Vanilla shake has 493 kcal, with 11.2 g protein, 62.2 g carbohydrate and 21.7 g fat.
How many calories are in 1 × large McDonald's shake (22 fl oz) (458 g) of Vanilla shake?
1 × large McDonald's shake (22 fl oz) (458 g) of Vanilla shake has 678 kcal, with 15.4 g protein, 85.6 g carbohydrate and 29.9 g fat.
How many calories are in 2 × fl oz (41.6 g) of Vanilla shake?
2 × fl oz (41.6 g) of Vanilla shake has 62 kcal, with 1.4 g protein, 7.8 g carbohydrate and 2.7 g fat.
Source: USDA FoodData Central 173226 · per 100 g · carbohydrate per EU label, fibre excluded
