Cheese-filled turnover
tomato-based sauce, frozen, unprepared
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 10.2 g | 25.7 g | 9.5 g |
| 1 × serving 4.5 oz | 127 g | 298 | 13 g | 32.6 g | 12 g |
| 2 × serving 4.5 oz | 254 g | 597 | 26 g | 65.3 g | 24 g |
| ½ × serving 4.5 oz | 63.5 g | 149 | 6.5 g | 16.3 g | 6 g |
| 3 × serving 4.5 oz | 381 g | 895 | 39 g | 97.9 g | 36 g |
| 4 × serving 4.5 oz | 508 g | 1194 | 52 g | 130.5 g | 48 g |
Nutrition Facts
Per 100 g
Calories235
Total Fat9.4g
Saturated Fat4.7g
Total Carbohydrate25.7g
Dietary Fibre1.6g
Total Sugars7.9g
Protein10.2g
How many calories are in Cheese-filled turnover?
How many calories are in 100 g of Cheese-filled turnover?
100 g of Cheese-filled turnover has 235 kcal, with 10.2 g protein, 25.7 g carbohydrate and 9.5 g fat.
How many calories are in 1 × serving 4.5 oz (127 g) of Cheese-filled turnover?
1 × serving 4.5 oz (127 g) of Cheese-filled turnover has 298 kcal, with 13 g protein, 32.6 g carbohydrate and 12 g fat.
How many calories are in 2 × serving 4.5 oz (254 g) of Cheese-filled turnover?
2 × serving 4.5 oz (254 g) of Cheese-filled turnover has 597 kcal, with 26 g protein, 65.3 g carbohydrate and 24 g fat.
How many calories are in ½ × serving 4.5 oz (63.5 g) of Cheese-filled turnover?
½ × serving 4.5 oz (63.5 g) of Cheese-filled turnover has 149 kcal, with 6.5 g protein, 16.3 g carbohydrate and 6 g fat.
How many calories are in 3 × serving 4.5 oz (381 g) of Cheese-filled turnover?
3 × serving 4.5 oz (381 g) of Cheese-filled turnover has 895 kcal, with 39 g protein, 97.9 g carbohydrate and 36 g fat.
How many calories are in 4 × serving 4.5 oz (508 g) of Cheese-filled turnover?
4 × serving 4.5 oz (508 g) of Cheese-filled turnover has 1194 kcal, with 52 g protein, 130.5 g carbohydrate and 48 g fat.
More meals and dishes
Data source: USDA FoodData Central · USDA 169775
